Como relaxar em uma crise de ansiedade

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técnica pra parar uma crise de ansiedade e tbm dormir em minutos #Saúde #BemEstar #ansiedade #insonia #viral

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DR. MAURÍLIO JOSÉ

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‼️Se você estiver em meio a uma crise de ansiedade NÃO VÁ ao hospital ‼️ Expliquei de forma detalhada do porque você não deve ir para esse ambiente em meio a suas crises Isso fez sentindo pra você? Me conta aqui nos comentários 🤩👇🏻👇🏻 . : . . #ansiedad #ansiedafenãoefrescura #ansiedade

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